Mat, HIIT & Strength Instructor Part-Time | Independent Contractor Location: Toronto, ON
About the Role
SheBoss Studio is seeking energetic, skilled, and professional Mat, HIIT, and Strength instructors to join our growing team. We are looking for instructors who are technically strong, motivating on the floor, and committed to delivering safe and effective group fitness experiences for clients of all levels.
This role is ideal for instructors who thrive in a premium studio environment, value professional standards, and want to be part of a growing movement community.
Responsibilities
- Teach safe, well-structured group mat Pilates, HIIT, and strength classes
- Program classes for mixed-level clients with appropriate progressions and regressions
- Demonstrate correct technique and alignment to ensure client safety
- Provide clear verbal cueing, technical corrections, and appropriate modifications
- Create an energizing, motivating, and inclusive class environment
- Maintain a professional, respectful, and supportive atmosphere at all times
- Deliver consistent, high-quality instruction every session
- Arrive prepared and on time for all scheduled classes
- Maintain a clean, organized, and safe studio space before and after each class
- Stay current with fitness methodology and trends through continued education
Skills & Qualifications
- Certified group fitness, mat Pilates, HIIT, or strength instructor
- Strong understanding of anatomy, alignment, and movement mechanics
- Experience teaching group fitness classes in a studio or gym setting
- Confident, clear cueing and strong class management skills
- High energy, motivating presence with the ability to adapt to mixed levels
- Professional communication and client interaction skills
- Punctual, reliable, and organized
- Mat Pilates or Pilates methodology knowledge is a strong asset
Requirements
- Recognized fitness or group exercise certification (CanFitPro, ACE, NASM, AFLCA, or equivalent)
- Mat Pilates certification is an asset but not required
- Minimum 1 year teaching experience preferred
- Valid CPR and First Aid certification (current prior to start date)
- Proficiency in English (additional languages are an asset)
- Must carry personal liability insurance or be willing to obtain prior to start date
Compensation
- Mat Pilates classes: $25 to $35 per class based on experience and attendance
- HIIT and Strength classes: $25 to $35 per class based on experience and attendance
- Bonus opportunities available based on attendance and studio incentives
- Additional teaching opportunities as the schedule and studio grow
Job Type & Practical Details
- Part-time · Independent Contractor
- Flexible schedule
- Professional studio environment with premium Merrithew equipment
- Indoor mat studio and outdoor terrace classes available
- Street parking available nearby
Application Questions
Please include the following with your application:
- Please outline your fitness certification background including program completed and year of certification.
- Describe your teaching style and how you motivate and engage mixed-level groups.
- What interests you about teaching at a professional Pilates and movement studio?
- What days and times are you available to teach?
- A short teaching video or professional social media link is welcome and encouraged.
To Apply: Email your resume, certification details, and application responses to [email protected] with the subject line: Mat & HIIT Instructor Application
Job Types: Freelance, Apprenticeship
Pay: $25.00-$35.00 per hour
Expected hours: 4.0 – 10.0 per week
Benefits:
- Casual dress
- Discounted or free food
- Flexible schedule
- On-site gym
Work Location: In person
