Coach Job Description – Train for Life
About Us
Our mission is to take people from a place of feeling stuck to more powerful than ever through personal training, nutrition and daily habits. Through personalized coaching, accountability and proven systems we help individuals discover their potential.
Our promise - we will help our clients double their strength in 8 weeks or less - guaranteed.
We specialize in private (1:1) and semi-private (2:1) personal training. This allows us to deliver individualized coaching, measurable progress, and a world-class client experience.
Role Purpose
As a Train for Life Coach, you are responsible for delivering an exceptional one-on-one coaching experience. You’ll work personally with our clients, guiding them through an 8-week program, following our proven Train for Life framework.
You are responsible for delivering an exceptional personal training experience in both 1:1 and 2:1 settings. You will guide clients through our structured 8-week Train for Life program, ensuring they train safely, progress consistently, and feel supported every step of the way.
This role is ideal for a coach who values relationships and thrives in an environment that is obsessed with delivering a premium client experience.
Core Responsibilities
Client Coaching & Delivery
- Lead clients through our proven Train for Life framework
- Deliver high-quality 1:1 and 2:1 personal training sessions
- Provide hands-on coaching, cueing, and technical corrections
- Meeting the client where they’re at: offering options a
- nd scaling movements appropriately based on ability, injury history, and/or mobility
- Ensure every session is structured, intentional, and aligned with client goals
Progress Tracking & Accountability
- Accurately chart client progress, performance metrics, and attendance
- Conduct check-ins and progress assessments
- Reinforce nutrition, recovery, and habit-based coaching principles
- Celebrate client wins and guide clients through any obstacles encountered during their training program
Client Experience
- Build strong, professional relationships with clients
- Create an encouraging, motivating, and high-accountability environment
- Ensure sessions start and end on time
- Communicate proactively with clients regarding scheduling and program adjustments
Facility & Operations
- Take ownership and pride in the training space
- Ensure equipment is returned and organized after sessions
- Maintain cleanliness and safety standards
- Communicate effectively with teammates to ensure smooth daily operations
Qualifications
Required:
- Certified Personal Trainer (NASM, NSCA, ISSA, ACE, or equivalent)
- Current CPR/AED certification
Preferred:
- Experience with group fitness or training clients in a private or semi-private setting is preferred
- Background in strength training and progressive programming
Ideal Candidate
- Passionate about coaching, fitness and client transformation
- Detail-oriented and systems-driven
- Experience with strength training fundamentals (or a demonstrated willingness to learn)
- Professional, punctual, and accountable
- A team player who takes ownership and is proactive
- Growth-minded and open to feedback
- Ability to communicate effectively with clients and team
- You’ve lived the transformation. Through adversity, training, and ownership, you discovered your strength — and now you help others do the same.
- Coaching isn’t something you do - it’s who you are
Performance Expectations
Success in this role is measured by:
- Client results and retention
- Session quality and coaching standards
- Client satisfaction and referrals
- Adherence to our Train for Life framework
- Professionalism and reliability
What We Offer
- A structured training system guaranteed to deliver results
- Ongoing coaching development and mentorship
- A supportive, team-focused culture
- Competitive compensation and perks
- The opportunity to make a measurable and life changing impact in clients’ lives
Availability
Evenings
Job Types: Full-time, Part-time, Freelance
Pay: $25.00-$50.00 per hour
Expected hours: 40 per week
Work Location: In person
